In her book “13 Things Mentally Strong Parents Don’t Do,” Amy Morin provides a comprehensive guide to raising mentally strong and resilient children. The book is based on the idea that by avoiding certain behaviors, parents can help their children develop the skills they need to cope with life’s challenges and become mentally strong.
The book is divided into three parts, with each part focusing on different aspects of raising mentally strong children. In Part One, Morin discusses the importance of teaching children to be resilient and how parents can help them develop this skill. She provides practical advice on how to encourage children to face challenges and learn from their mistakes.
In Part Two, Morin delves into the specific behaviors that mentally strong parents avoid. These include things like over-indulging their children, being too critical, and trying to control their children’s lives. Morin provides examples of how these behaviors can harm children and offers alternative strategies for parents to use instead.
Part Three of the book focuses on specific strategies parents can use to help their children develop mental strength. These include teaching children to set goals, practicing gratitude, and encouraging them to take risks. Morin also provides tips for parents on how to take care of their own mental health and set a positive example for their children.
Throughout the book, Morin uses real-life examples and anecdotes to illustrate her points and make the material relatable. She also includes a helpful glossary of terms and a resources section for parents who want to learn more about mental health and resilience.
Overall, “13 Things Mentally Strong Parents Don’t Do” is a valuable resource for parents who want to help their children develop mental strength and resilience. Morin’s practical advice and strategies are easy to implement and can make a real difference in a child’s life. Whether you’re a new parent or an experienced one, this book is definitely worth reading.
Interested in reading the whole book?
Buy the book “13 Things Mentally Strong Parents Don’t Do” on Amazon
