Getting The Love You Want is a book written by Harville Hendrix, a clinical psychologist and relationship expert. The book provides a comprehensive guide to improving communication, emotional intimacy, and relationship success. It offers practical advice and techniques that can be used to overcome the obstacles that often arise in relationships. The book is divided into several chapters, each of which focuses on a specific aspect of relationship building.
Chapter 1: The Power of Love
The first chapter of the book introduces the concept of love as a powerful force that can transform our lives. The author explains that love is not just a feeling, but also an action that requires effort and commitment. He also emphasizes the importance of emotional intimacy in creating a strong and lasting relationship.
Chapter 2: The Imago Relationship
In this chapter, the author introduces the concept of the imago relationship, which is the idea that we are drawn to partners who mirror our earliest relationships with our parents. The author explains how this can lead to unconscious patterns of behavior that can damage relationships, and offers techniques for overcoming these patterns.
Chapter 3: The Keys to Communication
The third chapter focuses on the importance of communication in relationships. The author explains how to listen actively, express oneself effectively, and resolve conflicts in a healthy way. He also emphasizes the importance of empathy and understanding in building strong relationships.
Chapter 4: The Power of Forgiveness
In this chapter, the author discusses the importance of forgiveness in relationships. He explains how holding onto grudges and resentments can damage relationships and offers techniques for letting go of negative emotions and moving forward in a positive way.
Chapter 5: The Art of Sexual Intimacy
The fifth chapter focuses on the importance of sexual intimacy in relationships. The author explains how to overcome sexual inhibitions and create a healthy and fulfilling sexual relationship. He also emphasizes the importance of emotional intimacy in creating a strong sexual connection.
Chapter 6: The Power of Commitment
The sixth chapter focuses on the importance of commitment in relationships. The author explains how to build a strong foundation of trust and commitment, and offers techniques for overcoming obstacles that can arise in the course of a relationship.
Chapter 7: The Art of Loving
In this chapter, the author introduces the concept of the “art of loving,” which is the idea that love is a skill that can be learned and practiced. He offers techniques for building emotional intimacy, expressing love in a healthy way, and creating a strong and lasting relationship.
Conclusion
Overall, Getting The Love You Want is a comprehensive guide to building strong and lasting relationships. The book offers practical advice and techniques that can be used to overcome the obstacles that often arise in relationships. Whether you are looking to improve communication, build emotional intimacy, or overcome past hurts, this book provides a roadmap to relationship success.
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