• Book Summary: Didn’t See It Coming by Carey Nieuwhof

    In his book “Didn’t See It Coming,” Carey Nieuwhof provides readers with a roadmap for overcoming life’s unexpected challenges. The book is divided into seven chapters, each focusing on a different challenge that people often face but don’t expect. These challenges include: Change Rejection Loss Fear Disappointment Failure Success Throughout the book, Nieuwhof shares personal…

  • Book Summary: The Longevity Project by Howard S. Friedman and Leslie R. Martin

    The Longevity Project is a book written by Howard S. Friedman and Leslie R. Martin that explores the factors that contribute to a long and healthy life. The book is based on a longitudinal study that was conducted over a period of 80 years, which followed 1,500 individuals from childhood to old age. The study…

  • Book Summary: The Happy Mind by Kevin Horsley and Louis Fourie

    The Happy Mind is a book written by Kevin Horsley and Louis Fourie that delves into the science of happiness and provides practical tips on how to achieve it. The book is divided into three parts, each with several chapters that cover different aspects of happiness. In this review, we will summarize each chapter of…

  • Book Summary: Thinking 101 by Woo-kyoung Ahn

    Thinking 101 is a book that focuses on teaching readers how to think critically and effectively. The author, Woo-kyoung Ahn, is a professor of philosophy and has written several books on critical thinking. In this book, she provides readers with a step-by-step guide on how to develop their thinking skills. Chapter 1: What is Critical…

  • Book Summary: The Big Disconnect by Catherine Steiner-Adair

    In “The Big Disconnect,” author Catherine Steiner-Adair explores the impact of technology on childhood and family life. Through extensive research and interviews with children, parents, and educators, Steiner-Adair offers a comprehensive look at the challenges and opportunities presented by our increasingly digital world. Introduction Steiner-Adair begins by discussing the rapid growth of technology in recent…

  • Book Summary: Getting to 50_50 by Sharon Meers and Joanna Strober

    In today’s fast-paced world, balancing work and family life has become a major challenge for many working parents. In their book “Getting to 50/50: How Working Parents Can Have It All,” authors Sharon Meers and Joanna Strober provide practical advice and solutions for achieving a more balanced lifestyle. The book is aimed at helping working…

  • Book Summary: Peak by Anders Ericsson and Robert Pool

    Peak: Secrets from the New Science of Expertise is a book written by Anders Ericsson and Robert Pool. The book explores the concept of expertise and how individuals can become experts in their field. The authors argue that expertise is not just innate talent, but rather a combination of factors including practice, dedication, and the…

  • Book Summary: Be Where Your Feet Are by Scott O’Neil

    Be Where Your Feet Are is a self-help book that teaches readers how to live in the present moment and fully experience life. The book is divided into three parts, with each part focusing on a different aspect of mindfulness and being fully present. Part 1: The Power of Presence In the first part of…

  • Book Summary: Nudge by Richard H. Thaler and Cass R. Sunstein

    Nudge is a book written by Richard H. Thaler and Cass R. Sunstein, which explores the concept of “libertarian paternalism.” The book argues that it is possible to influence people’s behavior without restricting their freedom of choice. The authors believe that by using “nudges,” it is possible to influence people’s decisions in a way that…

  • Book Summary: Now, Discover Your Strengths by Marcus Buckingham

    In “Now, Discover Your Strengths,” Marcus Buckingham provides readers with a guide to discovering their own unique strengths and talents. The book is based on the premise that everyone has their own unique set of strengths and that by focusing on these strengths, individuals can achieve greater success and fulfillment in their personal and professional…

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