The Power of Habit by Charles Duhigg is a groundbreaking book that explores the science of habit formation and how it shapes our lives. The book delves into the idea that habits are not just simple behaviors that we repeat, but rather they are complex patterns that are formed through a combination of our environment,…

Smarter Faster Better is a book written by Charles Duhigg that explores the science of productivity and how to apply it to our daily lives. The book delves into eight key concepts that can help us improve our productivity and achieve our goals more efficiently. It provides practical advice and real-life examples to help readers…