• Book Summary: The Case Against Sugar by Gary Taubes

    The Case Against Sugar is a book written by Gary Taubes, an investigative journalist who has spent years researching and writing about nutrition and health. In this book, Taubes presents a compelling argument against the consumption of sugar, highlighting its negative effects on our health and well-being. The book is divided into three parts, each…

  • Book Summary: Why We Get Fat by Gary Taubes

    Why We Get Fat is a book written by Gary Taubes, published in 2011. The book explores the science behind obesity and the factors that contribute to weight gain. Taubes argues that the conventional wisdom about obesity is wrong and that the root cause of weight gain is not simply overeating or lack of exercise.…


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