Altruism is a book written by Matthieu Ricard, a French Buddhist monk, and a photographer. The book explores the concept of altruism and how it can be cultivated and practiced in our daily lives. Ricard argues that altruism is not just a moral virtue but also a practical means to achieve happiness and well-being. The…

Happiness is a book written by Matthieu Ricard, a French Buddhist monk, and cell biologist. The book explores the concept of happiness and how it can be achieved in our daily lives. Ricard draws from his own experiences as a monk and his scientific background to provide a comprehensive understanding of happiness and its benefits.…