The 5 Second Rule is a best-selling book by Mel Robbins, an American motivational speaker, and self-help author. The book was published in 2017 and has since become a popular guide for people looking to improve their lives, careers, and confidence. The central idea of the book is the concept of the 5-4-3-2-1 technique, which…

The High 5 Habit by Mel Robbins is a book that aims to help readers break through the mental barriers that hold them back from achieving their goals. The book offers practical advice on how to change your thinking patterns and develop a daily routine that will help you take control of your life. In…