The Urban Monk by Pedram Shojai is a book that explores the ancient practice of Taoism and how it can be applied to modern-day life. The book is divided into three parts, each of which focuses on a different aspect of Taoism and how it can be used to improve one’s health, well-being, and overall…

In his book, “The Art of Stopping Time,” Pedram Shojai explores the concept of Vitality, which is the art of living in harmony with nature’s rhythms. The book is divided into three parts, each of which focuses on a different aspect of Vitality. The first part of the book introduces the concept of Vitality and…