In “18 Minutes,” Peter Bregman offers a practical guide to finding focus and managing time in today’s fast-paced world. The book is divided into three parts, each consisting of several chapters that delve into different aspects of time management and productivity. Throughout the book, Bregman emphasizes the importance of mindfulness, self-awareness, and taking small steps…

In his book “Four Seconds,” Peter Bregman presents a revolutionary approach to leadership and personal development. The book is based on the idea that the most important moments in our lives happen in the blink of an eye – four seconds at a time. Bregman argues that by understanding and harnessing these four-second moments, we…