Whole is a groundbreaking book written by T. Colin Campbell, a renowned nutrition scientist who has spent over 40 years studying the effects of nutrition on health. The book explores the concept of whole foods and how they can improve our overall health and well-being. In this book summary, we will introduce the book and…

The China Study is a book written by T. Colin Campbell and his son, Thomas M. Campbell. The book explores the relationship between diet and disease, specifically the effects of a plant-based diet on overall health. The authors draw from the largest study ever conducted on diet and disease, which took place in China and…