Radical Compassion by Tara Brach is a book that explores the concept of compassion and how it can be applied to our daily lives. The book is divided into three parts, with each part focusing on a different aspect of compassion. In this summary, we will take a look at each chapter and discuss the…

Radical Acceptance is a book written by Tara Brach, a well-known author and psychologist. The book focuses on the idea of radical acceptance, which is the practice of accepting ourselves and our circumstances exactly as they are. The book provides a step-by-step guide to help readers develop the skills needed to cultivate self-compassion and to…