• Book Summary: Eat to Beat Your Diet by William W. Li

    Eat to Beat Your Diet by William W. Li is a groundbreaking book that challenges the traditional approach to weight loss and provides a new perspective on how to achieve and maintain a healthy weight. The book is based on the latest scientific research and provides practical advice on how to use food as a…

  • Book Summary: Eat to Beat Disease by William W. Li

    In his book “Eat to Beat Disease,” Dr. William W. Li presents groundbreaking research on how specific dietary choices can prevent and even reverse certain diseases. Throughout the book, Dr. Li emphasizes the importance of a plant-based diet and provides readers with a wealth of information on how to make the best dietary choices for…


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