Book Summary: Why We Can’t Sleep by Ada Calhoun

Why We Can’t Sleep by Ada Calhoun Book Cover

Why We Can’t Sleep is a book written by Ada Calhoun that delves into the lives of women in their 20s and 30s living in New York City. The book explores the experiences of these women and how they navigate through their daily lives, relationships, and careers. The book is divided into several chapters, each of which focuses on a different aspect of the women’s lives.

The first chapter of the book introduces the reader to the main theme of the book, which is the idea of “the New York woman’s experience.” Calhoun argues that this experience is unique and different from that of women in other cities. She also highlights the fact that many women in New York are struggling to find meaning and purpose in their lives.

Chapter 2: The Loneliness Epidemic

In the second chapter, Calhoun explores the issue of loneliness and how it affects women in New York. She talks about how the city can be a lonely place, even for people who are surrounded by others. She also discusses the impact of social media on loneliness and how it can exacerbate the feeling of isolation.

Chapter 3: The Pressure to Succeed

The third chapter focuses on the pressure that women in New York feel to succeed in their careers. Calhoun talks about how the city is a competitive place, and how women often feel like they need to prove themselves in order to be taken seriously. She also discusses the impact of this pressure on mental health and well-being.

Chapter 4: The Search for Love

In the fourth chapter, Calhoun explores the topic of love and dating in New York. She talks about how the city can be a difficult place to find love, and how women often feel like they need to compromise their values and beliefs in order to find a partner. She also discusses the impact of social media on dating and how it can make it harder to find meaningful connections.

Chapter 5: The Cost of Living

The fifth chapter looks at the financial pressures that women in New York face. Calhoun talks about how the cost of living in the city can be prohibitive, and how women often struggle to make ends meet. She also discusses the impact of this financial stress on mental health and well-being.

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Chapter 6: The Search for Meaning

In the sixth chapter, Calhoun explores the idea of meaning and purpose in life. She talks about how many women in New York feel like they are missing something in their lives and are searching for a sense of meaning and purpose. She also discusses the impact of this search on mental health and well-being.

Conclusion

Overall, Why We Can’t Sleep is a thought-provoking book that explores the experiences of women in New York. Calhoun does a great job of highlighting the unique challenges that women face in the city and how these challenges impact their mental health and well-being. The book is a must-read for anyone who wants to understand the lives of women in New York and the pressures that they face.

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