Read the latest book summaries
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Book Summary: Polysecure by Jessica Fern
Polysecure: Open Relationships, Love, and Erotic Innocence is a book written by Jessica Fern that explores the complexities of non-monogamous relationships and how they can be made secure and stable. The book delves into the emotional and psychological aspects of polyamory and how it can be a healthy and fulfilling way of loving multiple people…
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Book Summary: The Stress Code by Richard Sutton
Stress is an inevitable part of modern life. It can be caused by various factors such as work, relationships, finances, and health. However, stress can have a significant impact on our mental and physical well-being. In his book, The Stress Code, Richard Sutton provides a comprehensive guide to understanding and managing stress. The book is…
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Book Summary: Everybody Has a Podcast (Except You) by Justin
In his book “Everybody Has a Podcast (Except You)”, Justin explores the phenomenon of podcasting and how it has become a mainstream form of entertainment and information sharing. The book delves into the history of podcasting, its growth and popularity, and how it has changed the way people consume media. Justin also provides insights into…
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Book Summary: The New Retirement Savings Time Bomb by Ed Slott
Retirement planning has always been a critical component of financial planning, but with the ever-changing economic landscape and new regulations, it’s more important than ever to stay informed. In his book, “The New Retirement Savings Time Bomb,” Ed Slott provides readers with a comprehensive guide to navigating the changing retirement landscape. In this book summary,…
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Book Summary: The Happiness Track by Emma Seppälä
In her book, The Happiness Track, Emma Seppälä explores the idea that the key to happiness lies in finding a balance between perseverance and surrender. Throughout the book, she draws on research and personal experiences to demonstrate how this balance can be achieved in various areas of life, including work, relationships, and personal growth. Chapter…
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Book Summary: I’m Ok, You’re Ok by Thomas A. Harris
I’m Ok, You’re Ok is a self-help book written by Thomas A. Harris in 1967. The book explores the concept of transactional analysis, which is a psychotherapy theory that aims to help individuals understand their own behavior and relationships with others. The book is divided into three parts, each focusing on a different aspect of…
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Book Summary: Gamification for Business by Sune Gudiksen
Gamification for Business by Sune Gudiksen is a comprehensive guide to using game design techniques in business to increase motivation, engagement, and productivity. The book provides a detailed overview of gamification, its principles, and how it can be applied in various industries. The author presents real-world examples and case studies to illustrate the effectiveness of…
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Book Summary: Workplace Wellness that Works by Laura Putnam
“Workplace Wellness that Works” by Laura Putnam is a comprehensive guide to creating a healthy and productive workplace culture. The book provides practical advice and strategies for implementing wellness programs that benefit both employees and the company as a whole. In the first chapter, Putnam makes a compelling argument for why companies should prioritize workplace…
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Book Summary: The Mindful Day by Laurie J. Cameron
“The Mindful Day” by Laurie J. Cameron is a book that provides readers with a practical guide to living mindfully in the present moment. The book is divided into three parts, with each part focusing on a different aspect of mindfulness. In Part One, Cameron introduces the concept of mindfulness and how it can be…
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Book Summary: What Every BODY is Saying by Joe Navarro
What Every BODY is Saying is a book written by Joe Navarro, an expert in the field of nonverbal communication. The book focuses on teaching readers how to read and interpret nonverbal cues in order to better understand what others are thinking and feeling. The book is divided into several chapters, each of which covers…